Still a little achy

I did a 30 mile or so ride this Saturday, August 5th, and am still feeling it today. My ride was diverted by the Blue Angels show over Lake Washington. How can they close down Lake Washington Boulevard on a beautiful Saturday morning? I decided to head across the I-90 bridge to Bellevue and then down to Renton, around Boeing, and back up Rainier to Seward Park, then up 31st on back home. The last part posed a hill that was quite nasty. Granny gear for about 5 full minutes. I think an old lady passed me walking uphill.

Overall though I was proud because I was done by 9:30 a.m. and was able to enjoy the rest of the weekend with my new son. (see www.kevbonson.blogspot.com)