Second big training ride - 40 miles

Here is the ride I'm doing this morning. I'm typing now in anticipation of being beat this afternoon, but I'll report on how I did:

Join us for the next JDRF team ride, Saturday 8/12/06  gather 8:45,
leave at 9 am   Moderate pace ride (14-15 mph), approx 40 miles

Start from Newcastle Beach Park (Bellevue)
ride South along the Lake Washington waterfront to Renton, then,
Maple Valley bike path to Cedar Grove Road, East to Issaquah-Hobart
Road, return along May Valley Road to Newport Hills in Bellevue, then
back to Newcastle Beach park

My speedometer is broken so I'll have to trust them on the "moderate pace". The high today is in the seventies but it is in the sixties most of the time for my ride, so I think I'll wear long sleeves. We'll see if that's a bad decision.